Free Resources
8 free OT templates, checklists, and guides.
ADHD Classroom Accommodations Letter Template (for Malaysian Schools)
A ready-made letter to request specific, evidence-based accommodations from your child's teacher.
Get resource →Arthritis Joint Protection Handbook — Daily Habits That Slow Progression
For adults living with rheumatoid or osteoarthritis in Malaysia.
Get resource →Caregiver Survival Guide — Protecting Yourself While You Care for Someone Else
Written for Malaysian families caring for a parent, spouse or child with long-term therapy needs.
Get resource →Ergonomic Workstation Setup Guide — Malaysian Office & WFH Edition
A photo-illustrated 10-step setup that stops wrist, neck and back pain before it starts.
Get resource →Handwriting Practice Pack for Ages 5-7 (Malaysia)
OT-designed progressive worksheets that build pencil grip, letter formation and endurance.
Get resource →Home Safety Audit Checklist — Fall Prevention for Elderly Parents
A 60-item room-by-room audit used by Malaysian geriatric OTs.
Get resource →Sensory Diet Template — Printable Daily Plan
A ready-to-fill printable for parents of children with autism, ADHD or sensory processing differences.
Get resource →Stroke Recovery Weekly Tracker — Upper Limb & ADL Progress
Track what moves, what doesn't, and what you can do this week vs last.
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