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Sensory Diet Template — Printable Daily Plan

A ready-to-fill printable for parents of children with autism, ADHD or sensory processing differences.

template · 4 pages · parent

Structured 24-hour template showing when to schedule heavy work, movement breaks, deep-pressure input, and quiet time. Includes a before-school morning routine, classroom accommodation suggestions, and an after-school wind-down plan. Adapt with your OT to your child's specific sensory profile.

What's inside

  • 24-hour printable schedule sheet
  • List of 20 heavy-work activities (home + school)
  • Calming vs alerting input reference card
  • Morning, school-day and evening templates
  • Parent tracking log for two weeks