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Stroke Recovery Weekly Tracker — Upper Limb & ADL Progress

Track what moves, what doesn't, and what you can do this week vs last.

tracker · 8 pages · patient

Stroke recovery is not linear. Small weekly gains add up — but only if you can see them. This tracker gives you a 12-week log covering arm and hand movement, grip strength, daily living tasks (dressing, toileting, cooking), mobility, and fatigue. Bring it to every OT and physio appointment so the therapist can adjust your plan with real data.

What's inside

  • 12-week daily tracker sheet
  • Movement checklist (shoulder, elbow, wrist, hand)
  • ADL self-rating scale
  • Fatigue and sleep log
  • Weekly review prompts for your OT/physio visit